Tuesday, October 11, 2011

Botswana Beef Recipe

         Ingredients:
·                              125ml olive oil
·                              60ml soy sauce
·                              4 cloves garlic, crushed
·                              1 thumb fresh root ginger, peeled and crushed
·                              2 red chilies, seeded and chopped
·                              5ml paprika
·                              10ml ground peppercorns
·                              10ml coriander seeds, crushed
·                              4 x 225g fillet steaks
·                              45ml olive oil for cooking
·                              8 large cloves whole garlic, peeled
·                              Salt and ground pepper
To Serve:
·                              4 banana leaves
·                              Fresh chilies   
                                                                                


     Directions:
     In a deep ceramic dish combine the olive oil, soy sauce, crushed garlic, ginger, chilies, paprika, ground peppercorns and coriander.
Add the steaks and coat well with marinade. Leave for at least 6 hours.
Heat a large cast-iron pan. Add the olive oil for cooking, steaks and whole garlic.
Seal steaks for 3 minutes on each side, and then cook until ready.
Season with salt and pepper to taste.
To Serve:
Wrap each fillet in a strip of banana leaf and garnish with fresh chilies as per photograph.
Botswana Beef

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